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Infographic: Staying Fit with Limb Loss

How to Stay Fit after Losing a Limb

Maintaining an active lifestyle and a balanced diet is essential to your overall health, especially if you’re an amputee. By staying fit, you will feel more confident and fulfilled, and consequently you will have an easier time battling the demons of depression and anxiety that often plague those with limb loss. You can get started on fitness by following the tips in the infographic below.

california amputation injury

READ  Managing Phantom Limb Pain
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