How Emotions Affect Your Driving Ability
Car Accident Attorneys Explore the Effects of Emotions on Driving Ability
Nearly all drivers are aware of the risks that things like cell phone use and drinking have on their road safety. Unfortunately, very minimal attention is given to other factors that could be even more dangerous. Emotions, stress, and fatigue have serious effects on driving thus resulting in severe impairments which we might not even have knowledge of. If you are upset, worried, depressed, or even very excited, your driving skills could be just as negatively affected as they would have been if you were engaged in other distracted driving activities like texting.
Our emotions significantly affect our attention and focus levels, as well as our abilities to perform various tasks. It is crucial that you have an understanding of how your emotions could negatively impact your driving. Whether it is stress, rage, extreme happiness, sadness, or anxiety, your emotions could make the difference between a safe journey and a dangerous one.
If you sustain injuries in an accident caused by an emotionally distracted driver, you should seek out the legal assistance of an experienced legal professional. Our firm is equipped with skilled and experienced car accident attorneys who will stop at nothing until you get fairly compensated for your damages.
How do emotions affect your driving abilities?
According to research, driving while under an intense emotional state could be just as dangerous as driving while fatigued or under the influence of alcohol. Below are some effects that intense emotions can have on one’s driving abilities:
- Reduced reaction time and impaired observations
- Incapability of predicting situations that might arise from fellow drivers
- Not realizing traffic changes or other driving situations on the road. This includes sudden stops, another driver cutting in, or obstacles on the road.
- Lack of precision. Extreme emotional states could affect your ability to be precise while conducting various subtle moves needed of drivers.
- Detachment from the present road situation. This fosters risky behaviors like cutting across traffic, driving on the shoulder, rushed lane changes, or speeding.
As you might have noticed, these factors are also some effects of distracted or drunk driving on a driver. If you find yourself in a state of intense emotion, it is better for you not to drive until you are calm enough to focus on your driving and nothing else. At times, we do not realize that our abilities and judgments are impaired until it is too late. It is better to be safe than sorry. You do not want to find yourself in a situation that will leave you searching for the best car accident attorneys available.
What to do if you get emotional while driving
At times, emotions do not kick in until we are already behind the wheel. At such a point, it is better for you to pull over and take a small break from driving. Take a bit of time to calm yourself down, turn on some soothing music, close your eyes, and just breathe.
If you get worried or depressed, try holding off your thoughts until you pull over. Music could help distract you from the thoughts you are having and keep you calm until you are done driving.
Other calming techniques include drinking water, walking around, or even pulling over and calling any of your loved ones.
Additionally, you could plan your journey in advance and search for paths which are not extremely congested in order to evade traffic-induced anxiety.
Avoid road rage!
Road rage is one of the most dangerous emotions that one can experience. The most important tip to always bear in mind about road rage is to remain in your car. Other drivers might be violent, and this could end up in a fight.
Do not allow your road rage to overcome you. Letting your anger overtake you will only make things worse.
Contact Wilshire Law Firm
Equipped with skilled car accident attorneys, we are here to ensure that all your legal rights on the roads are protected. If you have been injured in an accident caused by a bad driver, don’t hesitate to give us a call.
Our lawyers have decades of experience in providing excellent results in these areas of practice.